While it is normal to occasionally feel sad, when a person has major depressive disorder, they experience a severely depressed mood that can remain for years at a time. This is often referred to as depression, which can interfere with daily functioning and cause distress for both the person with the disorder and their family. With an estimated 16 percent of adults suffering from depression, according to the National Institute of Mental Health, cases of depression are by no means isolated.
With everyone from doctors to therapists to herbal specialists chiming on the subject, reading more about depression can help both patients and caregivers make better decisions. If you are high in desire to learn but low on the wallet, there are options. To help out, we have gathered the below top 25 free and useful eBooks about depression. They are authored by everyone from licensed therapists to those who have suffered some type of depression.
The African proverb, “It takes a village to raise a child”, can also pertain to communities that support individuals in the middle of divorce, parenting issues, relationship problems, depression and crisis. That’s what these top 50 Web forums are all about — online villages that are suited for counseling, advice and support. All the forums listed here are moderated, sometimes by expert counselors and at other times by community members.